Life is full of questions, and Kristy is curious! Join her on her journey to learn and grow as she asks the experts on Help Me Understand.
Have a topic that has you saying, “Help me understand”? Send your question to [email protected].
Help Me Understand – What does “Bet” mean?
I decided to put my 15-year-old son Austin on the spot first, and I’m asking Austin to Help Me Understand, “What does the word ‘bet’ mean?”
Help Me Understand – What is a whole food?
Kristy asks her nutritionist friend, Kara Swanson, to Help Me Understand… What exactly is a whole food?