Healthy eating is something I’ve become more and more curious about as I’ve gotten older. I feel like I’ve gotten a lot of mixed messages over the years. Which is one of the many reasons I’m grateful to have my friend Kara Swanson, who is a nutritionist! Up next in my list of nutrition questions for Kara: are carbs bad for me?
It’s our biggest music test of the year!
right now, our music team has a huge opportunity. On November 7, we’ll send our biggest music test of the year to the Life 107.1 music team. You’ll be able to rate almost every song on Life 107.1’s playlist, plus a few others we’d like some feedback on to see if we’re missing anything. Your feedback will help shape Life 107.1’s playlist in a major way for the next year.
October 24, 2024
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