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Join Kristy on her journey to learn and grow as she asks the experts on Help Me Understand.
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And feel free to keep navigating the site—your favorite music will continue to play!
Click the down arrow to see what's playing, recently played songs, and more!
Recently played
Firm Foundation (He Won't)
Cody Carnes
12:24am
The Lord's Prayer (It's Yours)
Matt Maher
12:17am
Join Kristy on her journey to learn and grow as she asks the experts on Help Me Understand.
Kristy asks her nutritionist friend, Kara Swanson, to Help Me Understand… What exactly is a whole food?
If you’re new to Life 107.1, we’d like to thank you for listening with a special gift. Please fill out the form below so we can mail it to you!