May is Mental Health Awareness Month, and Mornings with Taylor and Jen had several conversations about this important topic. We had a series of conversations with Dr. Heidi about how to get started in therapy and how to get the best results. We also interviewed Dr. Mork about recognizing when you need help, how to help your children with their mental health, and good mental health hygiene practices.
You can listen to each conversation below. We hope they will be great resources for you!
Additionally, if you would like to hear more about the topic of mental health, you can listen to Dr. Mork’s podcast Mental Health with Dr. Melissa Mork.